chith

chit is awareness.very often we are not aware about what's happening. for example  take our own breathing. generally we are not aware about our breath. but breathing takes place continuously.hence awareness is very important for your spiritual progress.normally as a jeeva[individual]  suppose we are in the temple we are worried about home, like whether i have closed the gas or door of the house e.t.c. which means we are not aware of the present, like when in temple you are supposed to pray to god. but since i am not in the present moment i am worried about the future. with a net result that i cannot  get any satisfaction whatsoever.neither in the temple nor in the home. what's important is to live in the present moment, then only your actions are fruitful. anyway knowledge also happens at a  particular moment only. even if we search for truth for many years, it clicks only at a particular moment. hence that moment or awareness is the truth. also if i think about even my death, say suppose i think say after 20 or 30 years, literally every day i am dying since worried  abut my death. however if i am ready to die any moment' then i am not at all worried since i am ready at any moment. what i want to say be aware of all unpleaseant things also, it should not disturb us. we should be aware of both good and bad.