NAMSHIVAYA IS A PANCHAKSHARA MANTRA.THAT WHICH PROTECTS THE MIND IS MANTRA RISHIS ARE MANTRA DRRASHTAS.. THEY HAVE SEEN THE MEANING OF A PARTICULAR MANTRA, DUE TO INTENSE TAPASYA OR DHYANA.IT'S TO BE NOTED THAT SADASHIVA SHOULD BE INVOKED IN HRUDAYA KAMALA.TO MEDITATE ONE SHOULD BE PURE. ONE SHOULD SIT DOWN QUIETLY AT A PLACE WHERE THERE IS NO DISTRACTION.HAVING SAT DOWN QUIETLY AT A PLACE,CLOSING YOUR EYES, DO PRANAYAMA[RECHAKA AND KUMBHAKA-FILLING AND EXPELLING THE VITAL BREATH]HAVING DONE THE PRANAYAM FOR FIVE MINUTES,INVOKE GODDESS SARASWATHI[UTTERANCE OF SARSWATHYE NAMAHA], FEEL AS IF SHE IS BLESSING YOU WITH ALL POSITIVE ENERGY FOR YOUR MIND AND SPEECH.NOW LET IT BE KNOWN THAT SHIVA HAS THREE EYES[THRINAYANM]----RIK,SAMA,YAJUS.[NAMA RUPA OF SHIVA IS THUS INVOKED]EVERY MANTRA HAS A METRE.METRE FOR NAMSHIVAYA IS CALLED PANKTHI.THERE IS A RISHI FOR A MANTRA. HERE THE RISHI IS VAMADEVA.EACH MANTRA OF NAMASHIVAYA IS EQUIVALENT TO FIVE LAKHS PURASSARA OF ANY OTHER MANTRAS.[PURASSARA=REPETITIONS TILL IT IS UTTERED AUTOMATICALLY], THAT CAN WASH OF THOUSANDS OF SINS. HENCE THIS MANTRA IS TO BE CHANTED CAREFULLY WITH UTMOST PURITY.THUS MEDITATION ON OM NAMASHIVAYA AFTER SEVERAL UTTERANCES CAN GIVE YOU A MENTAL PEACE AND TRANQUILITY AND HAVING A BALANCED MIND, ONE SHOULD TRY TO ENQUIRE ABOUT THAT BRAHMAN WHICH IS THE ULTIMATE REALITY.
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